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Heat Advisory issued June 23 at 2:34AM CDT until June 24 at 8:00PM CDT by NWS Goodland KS* WHAT...Heat index values up to 105 expected.* WHERE...Portions of northwest and west central Kansas andsouthwest Nebraska.* WHEN...From 1 PM CDT /noon MDT/ to 8 PM CDT /7 PM MDT/ Monday.* IMPACTS...Heat related illnesses increase significantly duringextreme heat events. Heat related illnesses increase significantlyduring extreme heat and high humidity events.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.Do not leave young children and pets in unattended vehicles. Carinteriors will reach lethal temperatures in a matter of minutes.Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.To reduce risk during outdoor work, the Occupational Safety andHealth Administration recommends scheduling frequent rest breaks inshaded or air conditioned environments. Anyone overcome by heatshould be moved to a cool and shaded location. Heat stroke is anemergency! Call 9 1 1.

National Weather Service